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Finger Millet Flour
₹380.00 – ₹1,100.00
A Nutritious Choice for Kids and Elders
Zasya Organics Finger millet flour is a powerhouse of nutrition that offers significant health benefits for both children and the elderly. Its high calcium content, protein, vitamins, and minerals make it an essential addition to a balanced diet. Whether used in breakfast porridge, snacks, or main meals, Zasya Organics Finger millet flour is a delicious and nutritious choice for all ages.
Health Benefits for Kids:
1. Rich in Calcium: Finger millet is exceptionally high in calcium, which is crucial for the
development of strong bones and teeth in children. This makes it an ideal food for growing kids.
2. High in Protein: It is a good source of protein, which is essential for growth and development. The protein content helps in building and repairing tissues.
3. Vitamin and Mineral Content: Finger millet is rich in vitamins and minerals such as iron, phosphorus, and B vitamins, which support overall health and cognitive development.
4. Easy to Digest: The flour is easy to digest, making it suitable for young children and those with sensitive stomachs.
Health Benefits for Elders:
1. Bone Health: The high calcium content in Zasya Organics Finger millet flour helps maintain bone density and reduces the risk of osteoporosis, a common concern for the elderly.
2. Heart Health: Finger millet is rich in dietary fiber, which helps lower cholesterol levels and reduces the risk of heart disease. It also contains magnesium, which is beneficial for heart health.
3. Blood Sugar Management: The low glycemic index of finger millet helps in managing blood sugar levels, making it a suitable choice for elderly individuals with diabetes.
4. Digestive Health: The dietary fiber in Zasya Organics Finger millet flour aids in digestion and helps prevent constipation, a common issue among the elderly.
General Health Benefits :
1. Antioxidant Properties: Finger millet contains polyphenols and antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.
2. Anti-inflammatory Effects: The presence of certain compounds in Zasya Organics Finger millet flour has anti-inflammatory properties, which can help reduce inflammation in the body.
3. Weight Management: The high fiber content in Zasya Organics Finger millet flour helps in maintaining a healthy weight by promoting a feeling of fullness.
Versatility in Cooking:
Zasya Organics Finger millet flour is incredibly versatile and can be used in a variety of dishes. It can be used to make porridge, pancakes, cookies, and even savory dishes like dosa and roti. Its mild flavor makes it a great base for both sweet and savory recipes.
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