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Jowar Millet (മണിച്ചോളം)
₹65.00 – ₹120.00
Zasya Organics Jowar Millet — Wholesome Grain for Everyday Strength
Jowar, also known as Sorghum, is a gluten-free super grain packed with fiber, protein, and essential minerals like iron and magnesium. A staple in Indian kitchens for centuries, Zasya Jowar Millet supports digestion, boosts energy, and helps manage blood sugar levels naturally.
Soft in texture and mildly nutty in flavor, it’s perfect for making rotis, dosas, porridge, and healthy snacks. Grown naturally and minimally processed, it brings the authentic taste of tradition to your modern plate.
✅ Rich in Fiber & Iron
✅ Gluten-Free & Diabetic-Friendly
✅ Great for Rotis, Dosas & More
✅ Supports Gut Health & Daily Nutrition
Nourish your family with the timeless strength of Zasya Organics Jowar Millet — where purity meets power.
Jowar, also known as sorghum, is a gluten-free millet that has been a staple in Indian cuisine for centuries. It is a versatile grain that can be consumed as a whole cereal or ground into Puttupodi . Jowar is rich in essential nutrients and has a mild, slightly sweet taste. Rich in polyphenols, which reduce inflammation and oxidative stress.
Health Benefits
Promotes Gut Health: Jowar is high in dietary fiber, which aids digestion, prevents constipation, and supports gut health.
Enhances Heart Health: The fiber in jowar helps reduce LDL cholesterol levels, contributing to a healthier heart.
Regulates Diabetes: With a moderate glycemic index, jowar helps regulate blood sugar levels and is suitable for people with diabetes.
Boosts Energy Levels: Rich in niacin (vitamin B3) and protein, jowar supports metabolism and sustained energy levels.
Strengthens Bones: Jowar contains calcium and magnesium, which are essential for maintaining strong bones and preventing conditions like osteoporosis.
Gluten-Free: Jowar is a gluten-free grain, making it a suitable alternative for those with gluten sensitivity or celiac disease.
Culinary Uses
Jowar Roti: A popular flatbread made from jowar Puttupodi , often served with various Indian curries.
Bhakri: A thick, round flatbread made from jowar Puttupodi , commonly consumed in Maharashtra.
Cheela: Jowar Puttupodi is used to make cheela, a type of pancake.
Dosa: Jowar can be used to make dosa, a fermented crepe-like dish popular in South India.
Porridge: Jowar grains can be cooked into a porridge, making a nutritious breakfast option.
Baked Goods: Jowar Puttupodi can be used in baking cookies, cakes, and other gluten-free products.
Zasya Organics Jowar Millet is a gluten-free, fiber-rich supergrain packed with essential nutrients that support digestion, energy, and overall wellness. Mild in taste and versatile in use, it’s perfect for rotis, dosas, porridge, and more — making healthy eating both easy and delicious.
Fuel your day the clean, natural way — with the timeless strength of Zasya Organics Jowar Millet.
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