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Foxtail Millet (തിന)

Name: Foxtail Millet (തിന)
SKU: 4953
Availability: InStock

₹95.00 – ₹185.00

Zasya Organics Foxtail Millet — Smart Grain for a Healthier You
Nourish your body with the time-honored goodness of Foxtail Millet — a smart, gluten-free grain packed with protein, fiber, and essential minerals. Known for its low glycemic index and rich antioxidant profile, it supports heart health, aids digestion, and helps manage blood sugar levels naturally.

Light, fluffy, and quick to cook, Zasya Foxtail Millet is a versatile addition to your kitchen — perfect for upma, pongal, pulao, or even millet-based rotis. Sourced responsibly and processed without chemicals, it’s wholesome, clean, and full of natural energy.

✅ Rich in Protein & Fiber
✅ Supports Weight & Sugar Management
✅ Naturally Gluten-Free
✅ Ideal for Daily Cooking & Healthy Living

From ancient wisdom to your modern plate — experience wellness with Zasya Organics Foxtail Millet.

Quantity

1 kg
500 gm

Clear

SKU: N/A Category: Whole Millet Tags: Foxtail Millet, Millets, Organic

The ancient grain for modern wellness

Foxtail millet is a highly nutritious grain that offers numerous health benefits for diabetics, including stable blood sugar levels, improved digestion, and heart health. Its versatility makes it easy to incorporate into a variety of dishes, from porridge and salads to baked goods and snacks. By including foxtail millet in their diet, diabetics can enjoy a range of delicious and healthy meals while managing their condition effectively.

Health Benefits for Diabetics :

1. Low Glycemic Index:
○ Foxtail millet has a low glycemic index, which means it causes a gradual rise in blood sugar levels compared to high-GI foods. This helps in maintaining stable blood sugar levels and prevents sudden spikes.
2. High Fiber Content:
○ The high fiber content in foxtail millet slows down the absorption of glucose, helping to regulate blood sugar levels. This also promotes a feeling of fullness, reducing the likelihood of overeating.
3. Weight Management:
○ Foxtail millet is low in calories and high in fiber, making it an ideal food for weight management. It helps in reducing fat, especially around the belly, which is beneficial for individuals with diabetes.
4. Heart Health:
○ Rich in minerals like magnesium and potassium, foxtail millet supports heart health by reducing blood pressure and improving cholesterol levels. This is particularly important for diabetics, who are at a higher risk of cardiovascular diseases.
5. Improved Digestion:
○ The fiber in foxtail millet aids in better digestion and promotes regular bowel movements. This is essential for maintaining overall gut health.
6. Boosts Immunity:
○ Foxtail millet is rich in antioxidants and micronutrients that help strengthen the immune system, making it easier for diabetics to fight off infections.
7. Rich in Nutrients:
○ Foxtail millet is a good source of essential nutrients like calcium, iron, and vitamin B12, which are important for overall health and well-being.

Culinary Uses :

1. Porridge:
○ Cook foxtail millet with water or milk to make a nutritious porridge. Add nuts, fruits, or
a small amount of honey for added flavor and texture.
2. Khichdi:
○ Replace rice with foxtail millet in traditional khichdi recipes. Combine with lentils, vegetables, and spices for a wholesome meal.
3. Upma:
○ Use foxtail millet instead of semolina to make upma. Roast the millet with spices and
vegetables for a healthy and filling breakfast or snack.
4. Salads:
○ Add cooked foxtail millet to salads for added texture and nutrition. Mix with fresh vegetables, herbs, and a light dressing.
5. Pulav:
○ Prepare foxtail millet pulav by cooking the millet with a variety of vegetables and spices. This makes a delicious and healthy alternative to rice pulav.
6. Baked Goods:
○ Use foxtail millet Puttupodi to make gluten-free bread, pancakes, and cookies. The nutty flavor of the millet adds a unique taste to these dishes.
7. Snacks:
○ Pop foxtail millet like popcorn for a healthy and crunchy snack. Season with spices or sweeten with a little sugar

Zasya Organics Foxtail Millet is a light, gluten-free supergrain packed with fiber, protein, and essential minerals. Known for its low glycemic index, it supports weight management, heart health, and digestion. Perfect for upma, pongal, or salads — it’s a smart and wholesome choice for everyday cooking.

Clean. Nourishing. Naturally powerful.

Weight	N/A
Quantity	1 kg, 500 gm

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