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Multi Millet Puttupodi
Original price was: ₹320.00.₹290.00Current price is: ₹290.00.
The Flavorful Fusion for a Nutritious Meal
Multi-millet Puttupodi is a nutritious and versatile Puttupodi made from a blend of several different types of millet grains. It is a gluten-free grain that is high in protein, fiber, and several essential nutrients. The specific combination of grains used in the Puttupodi include Proso Millet, Kodo Millet, Barnyard Millet, Little Millet, and Foxtail Millet. This Puttupodi has a nutty flavor and a slightly sweet taste, making it a great alternative to wheat Puttupodi for those who are sensitive to gluten or looking for a healthier option.
Health Benefits of Multi Millet Puttupodi :
1. **Rich in Nutrients**: Millet grains are a good source of protein, fiber, iron, magnesium,
phosphorus, and B-vitamins. These nutrients are important for maintaining a healthy body and promoting proper growth and development.
2. **Low Glycemic Index**: Multi-millet Puttupodi has a low glycemic index, meaning it is digested and absorbed more slowly than refined Puttupodi. This causes a slower and more steady rise in blood sugar levels, making it a good option for people with diabetes or anyone looking to maintain steady blood sugar levels.
3. **Heart Health**: The high fiber content and presence of essential nutrients in multi-millet
Puttupodi can help reduce the risk of heart disease.
4. **Digestive Health**: The high fiber content aids in digestion and can help relieve constipation.
5. **Weight Management**: Due to its low glycemic index and high fiber content, multi-millet
Puttupodi can help in maintaining a healthy weight.
6. **Immunity Boost**: The presence of various vitamins and minerals in multi-millet Puttupodi can help boost the immune system.
7. **Bone Health**: Some millets, like finger millet, are particularly high in calcium, which is beneficial for bone health.
Versatility in Cooking:
Multi-millet Puttupodi can be used in a variety of recipes, including baked goods such as tikki, rotis, bread, muffins, and pancakes, as well as in savory dishes like pizza crusts and crackers. This makes it a convenient and flavorful option for anyone looking to incorporate more whole grains into their diet.
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