Food Grains
Edible Oils
Condiments
Coffee
Tea
Oats
Spices
Honey
Snacks
New Launch
Foxtail Millet
Original price was: ₹250.00.₹220.00Current price is: ₹220.00.
The ancient grain for modern wellness
Foxtail millet is a highly nutritious grain that offers numerous health benefits for diabetics, including stable blood sugar levels, improved digestion, and heart health. Its versatility makes it easy to incorporate into a variety of dishes, from porridge and salads to baked goods and snacks. By including foxtail millet in their diet, diabetics can enjoy a range of delicious and healthy meals while managing their condition effectively.
Health Benefits for Diabetics :
1. Low Glycemic Index:
○ Foxtail millet has a low glycemic index, which means it causes a gradual rise in blood sugar levels compared to high-GI foods. This helps in maintaining stable blood sugar levels and prevents sudden spikes.
2. High Fiber Content:
○ The high fiber content in foxtail millet slows down the absorption of glucose, helping to regulate blood sugar levels. This also promotes a feeling of fullness, reducing the likelihood of overeating.
3. Weight Management:
○ Foxtail millet is low in calories and high in fiber, making it an ideal food for weight management. It helps in reducing fat, especially around the belly, which is beneficial for individuals with diabetes.
4. Heart Health:
○ Rich in minerals like magnesium and potassium, foxtail millet supports heart health by reducing blood pressure and improving cholesterol levels. This is particularly important for diabetics, who are at a higher risk of cardiovascular diseases.
5. Improved Digestion:
○ The fiber in foxtail millet aids in better digestion and promotes regular bowel movements. This is essential for maintaining overall gut health.
6. Boosts Immunity:
○ Foxtail millet is rich in antioxidants and micronutrients that help strengthen the immune system, making it easier for diabetics to fight off infections.
7. Rich in Nutrients:
○ Foxtail millet is a good source of essential nutrients like calcium, iron, and vitamin B12, which are important for overall health and well-being.
Culinary Uses :
1. Porridge:
○ Cook foxtail millet with water or milk to make a nutritious porridge. Add nuts, fruits, or
a small amount of honey for added flavor and texture.
2. Khichdi:
○ Replace rice with foxtail millet in traditional khichdi recipes. Combine with lentils, vegetables, and spices for a wholesome meal.
3. Upma:
○ Use foxtail millet instead of semolina to make upma. Roast the millet with spices and
vegetables for a healthy and filling breakfast or snack.
4. Salads:
○ Add cooked foxtail millet to salads for added texture and nutrition. Mix with fresh vegetables, herbs, and a light dressing.
5. Pilaf:
○ Prepare foxtail millet pilaf by cooking the millet with a variety of vegetables and spices. This makes a delicious and healthy alternative to rice pilaf.
6. Baked Goods:
○ Use foxtail millet Puttupodi to make gluten-free bread, pancakes, and cookies. The nutty flavor of the millet adds a unique taste to these dishes.
7. Snacks:
○ Pop foxtail millet like popcorn for a healthy and crunchy snack. Season with spices or sweeten with a little sugar
| Weight | N/A |
|---|---|
| Quantity |
Related products
-
Barnyard Millet
0Original price was: ₹450.00.₹420.00Current price is: ₹420.00.Select options This product has multiple variants. The options may be chosen on the product page -
Kodo Millet
2Original price was: ₹250.00.₹220.00Current price is: ₹220.00.Select options This product has multiple variants. The options may be chosen on the product page -
Little Millet
0Original price was: ₹300.00.₹280.00Current price is: ₹280.00.Select options This product has multiple variants. The options may be chosen on the product page
Shop 
Wishlist 
Cart 
My Orders 
My Account
Reviews
There are no reviews yet.